Aligned by Ruth
07539322664
Mission Statement
Aligned by Ruth exists to create calm, intelligent strength through intentional movement. Our studio is a space where alignment, control, and breath come together to support strong bodies, resilient minds, and lasting confidence. Every session is guided with care, precision, and purpose — meeting each client where they are and supporting how they move through life.
INSTRUCTORS
Ruth Fletcher
PERSONAL TRAINER
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Ruth is a qualified Personal Trainer and Pilates Instructor who helps people feel stronger, move better, and build confidence in their bodies.
Her approach is calm, supportive, and tailored to each individual — whether you’re new to exercise, returning after a break, or looking to improve strength, posture, and mobility. Ruth believes movement should feel empowering, not overwhelming, and focuses on realistic, sustainable progress.
By combining Pilates and personal training, Ruth supports clients to build core strength, improve balance and flexibility, and feel better in everyday life. She creates a welcoming space where clients feel listened to, supported, and motivated to move with confidence.
Getting Here:
Find us on the First Floor
Parking:
Mart Lane/ Lichfield Street
Our Address:
West Midlands Wellbeing Ltd
Mart Lane
Stourport
Dy13 9ER
Email:
Phone:
07539322664